Ninety days.
Measurable optimization.
A structured, individualized 90-day health and performance strategy for clients who want expert assessment, programming, and direction while maintaining responsibility for their own day-to-day execution — with an initial one-hour strategy consultation, a defined implementation roadmap, and a final one-hour review at Day 90.
What's included.
Every element of your physiology — assessed, programmed, and mapped into a clear 90-day plan you execute independently.
Total Investment · $3,500
- 01Comprehensive onboarding and review
- 02Initial one-hour strategy consultation
- 03Personalized nutrition strategy
- 04Personalized training programming
- 05Recovery and lifestyle recommendations
- 06Supplement recommendations
- 07Defined 90-day implementation roadmap
- 08Access to OpFit for reasonable questions and clarification regarding the prescribed program
- 09Final one-hour review at the completion of the 90 days
- 10Final progress assessment
- 11Recommendations for next steps
Designed For
The self-directed client.
This engagement is designed for clients who want an expert-designed, individualized optimization strategy but are fully capable of implementing the program independently.
Not included
- — Continuous coaching
- — Scheduled weekly check-ins
- — Routine weekly program revisions
- — Daily accountability monitoring
- — Continuous access to the OpFit team
Clients requiring continuous oversight, ongoing refinement, and regular communication should consider Elite Advisory™.
Applied Forward
Your assessment investment is applied forward.
The OpFit Performance Assessment™ is the foundation of our higher-level engagements. If you proceed into the OpFit 90-Day Optimization Blueprint™ or Elite Advisory™, your $299 assessment investment is credited toward the cost of that program.
Preferred Bloodwork Pricing
for Active Clients.
Active OpFit 90-Day Optimization Blueprint™ clients may purchase comprehensive bloodwork panels for $1,799 per panel, compared with the regular standalone investment of $2,500.
The reduced investment reflects the fact that assessment, coaching, recommendations, and follow-up are already included within your active 90-day engagement.
Bloodwork is optional but strongly recommended for clients who want objective measurement and deeper personalization.
Recommended Schedule
- 01
Initial panel
Before or near the beginning of the engagement to establish baseline biomarkers.
- 02
Final panel
Near the completion of the engagement to measure progress and guide the next phase.
$1,799 / panel · active clients
Begin My 90-Day Engagement