Ninety days.
Measurable optimization.
A structured 90-day engagement covering personalized nutrition, training, recovery, lifestyle, and ongoing coaching support — with an initial one-hour consultation, ongoing progress monitoring, and a final reassessment consultation and written progress review.
What's included.
Every element of your physiology — coached, programmed, and monitored across the full 90-day arc.
Total Investment · $3,500
- 01Comprehensive onboarding assessment
- 02Personalized nutrition strategy
- 03Personalized training program
- 04Recovery and lifestyle optimization plan
- 05Supplement recommendations
- 06Ongoing coaching support
- 07Progress monitoring
- 08Initial one-hour consultation
- 09Final one-hour reassessment consultation
- 10Final progress review and written recommendations
- 11Recommendations for the next phase after Day 90
Preferred Bloodwork Pricing
for Active Clients.
Active OpFit 90-Day Optimization Blueprint™ clients may purchase comprehensive bloodwork panels for $1,799 per panel, compared with the regular standalone investment of $2,500.
The reduced investment reflects the fact that assessment, coaching, recommendations, and follow-up are already included within your active 90-day engagement.
Bloodwork is optional but strongly recommended for clients who want objective measurement and deeper personalization.
Recommended Schedule
- 01
Initial panel
Before or near the beginning of the engagement to establish baseline biomarkers.
- 02
Final panel
Near the completion of the engagement to measure progress and guide the next phase.
$1,799 / panel · active clients
Begin My 90-Day Engagement