90-Day Programs · Starting at $599

Programming
calibrated to your data.

Three precision-built 90-day programs. Every program begins with an intake questionnaire, a one-hour consultation, and a personalized plan engineered around your physiology and schedule.

Every Program Includes

Intake questionnaire and full assessment
One-hour consultation with the OpFit team
Personalized 90-day plan development
The Programs

Three tracks. One standard.

Program 01

Executive Performance Program

"From Battlefield to Boardroom"

Engineered for founders, CEOs, and senior leaders whose physiology is under chronic load. Training, nutrition, and recovery built for travel-heavy schedules and sustained cognitive output.

  • Travel-resilient training architecture
  • Energy and cognitive load management
  • Sleep, stress, and recovery protocols
  • Body composition and longevity focus

From $599

Begin
Program 02

Tactical Performance Program

"Operator-grade conditioning, restored."

Built for military, law enforcement, and first responders who need to rebuild — or extend — operator-grade capacity. Periodized strength, conditioning, and recovery around real-world demands.

  • Operator-standard strength and conditioning
  • Joint integrity and durability programming
  • Work-capacity and recovery balance
  • Field-deployable training options

From $599

Begin
Program 03

High Performance Athlete Program

"Engineered for the competitive ceiling."

For athletes who train against a measurable standard. Periodized programming, nutrition strategy, and recovery prescription calibrated to your sport, season, and competitive calendar.

  • Sport-specific periodization
  • Performance nutrition strategy
  • Recovery and deload precision
  • Competition-week protocols

From $599

Begin

Which program fits your mission?

A consultation determines the right track — and the precise plan built around your physiology.